Healing naturally: Ayurvedic remedies for chest pain to find relief

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Published on May 25, 2023 07:56 PM IST

Discover the power of Ayurveda in finding relief from chest pain. Explore natural remedies rooted in ancient wisdom to promote well-being and ease discomfort.

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“Chest pain can arise due to numerous reasons like issues related to the heart, lungs, musculoskeletal system, panic disorders, and even indigestion. Associated symptoms with chest pain can help you get an idea of what might be causing your chest pain and take action accordingly,”says, Dr Dimple Jangda, Ayurveda & gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to manage the pain. (Shutterstock)

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Published on May 25, 2023 07:56 PM IST

“Chest pain can arise due to numerous reasons like issues related to the heart, lungs, musculoskeletal system, panic disorders, and even indigestion. Associated symptoms with chest pain can help you get an idea of what might be causing your chest pain and take action accordingly,”says, Dr Dimple Jangda, Ayurveda & gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to manage the pain. (Shutterstock)

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Aloe vera: It is a miraculous plant that offers a wide range of health benefits. It can help strengthen your cardiovascular system, regulate good cholesterol, lower your triglyceride levels, and also reduce blood pressure. All of these help in relieving chest pain. You must drink aloe vera juice 1 to 2 times daily.(pixabay)

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Published on May 25, 2023 07:56 PM IST

Aloe vera: It is a miraculous plant that offers a wide range of health benefits. It can help strengthen your cardiovascular system, regulate good cholesterol, lower your triglyceride levels, and also reduce blood pressure. All of these help in relieving chest pain. You must drink aloe vera juice 1 to 2 times daily.(pixabay)

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Divyae Drinks: Sipping on anything hot - be it a glass of hot water or a refreshing cup of herbal tea – help relieve chest pain that occurs due to bloating or indigestion. Hot drinks can reduce bloating, aid digestion, and enhance heart health. (Unsplash)

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Published on May 25, 2023 07:56 PM IST

Divyae Drinks: Sipping on anything hot – be it a glass of hot water or a refreshing cup of herbal tea – help relieve chest pain that occurs due to bloating or indigestion. Hot drinks can reduce bloating, aid digestion, and enhance heart health. (Unsplash)

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Basil: Basil contains high levels of vitamin K and magnesium. While magnesium promotes blood flow to the heart and relaxes the blood vessels, vitamin K prevents the build- up of cholesterol in the walls of your blood vessels. This helps in the treatment of cardiac disorders as well as chest pain. (Image by Bhushir Kachchhi from Pixabay )

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Published on May 25, 2023 07:56 PM IST

Basil: Basil contains high levels of vitamin K and magnesium. While magnesium promotes blood flow to the heart and relaxes the blood vessels, vitamin K prevents the build- up of cholesterol in the walls of your blood vessels. This helps in the treatment of cardiac disorders as well as chest pain. (Image by Bhushir Kachchhi from Pixabay )

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To find relief, consider the following remedies: chewing on 8-10 basil leaves, sipping basil tea, or extracting a teaspoon of basil juice and combining it with honey for consumption.(Unsplash)

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Published on May 25, 2023 07:56 PM IST

To find relief, consider the following remedies: chewing on 8-10 basil leaves, sipping basil tea, or extracting a teaspoon of basil juice and combining it with honey for consumption.(Unsplash)

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“The ayurveda remedies for chest pain discussed above are effective if your chest pain is related to indigestion or intensive physical activity. However, persistent chest pain that does not get resolved after using the remedies requires immediate medical attention as it may be a sign of a serious underlying condition,” concludes Dr Jangda.(Unsplash)

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Published on May 25, 2023 07:56 PM IST

“The ayurveda remedies for chest pain discussed above are effective if your chest pain is related to indigestion or intensive physical activity. However, persistent chest pain that does not get resolved after using the remedies requires immediate medical attention as it may be a sign of a serious underlying condition,” concludes Dr Jangda.(Unsplash)

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